Focus on your health and join us for yoga in 2021. Beginners yoga is on Mondays at 5.30pm, Hatha vinyasa yoga classes are on Tuesdays and Thursdays at 5.30pm with Liina. Kundalini Yoga is on Wednesdays at 6.30am and 6pm with Siri Shakti. It's $10 for your first class at Mandala Garden Yoga! Mass...
Read MoreHours were updated.
Ready to stretch again? Mandala Garden Yoga is ready for group classes, with a maximum of 9 people per class. We've got a safe covid cleaning regime for the studio and we encourage people to bring their own mats, blankets (and/or a towel or sarong if possible) to keep our equipment as clean as po...
Read MoreWe are open for yoga again - come and practice with us!
A therapeutic course aimed at supporting health recovery and improving wellness for chronic conditions, illness and stress related conditions. Offered online
Due to the COVID-19 Crisis group classes in the Mandala Studio are not available at this time. Kundalini Yoga classes and courses, yoga and sound therapy are now being offered online. Contact us for information about our online classes
When people come and try my Thai massage for the first time, they tell me they feel taller, blissed, relaxed - like they have had a complete body realignment.
Sometimes called 'Lazy Person's Yoga', this fully clothed massage performed on a floor mattress loosens tight muscles and increases you...
- Katy BI love this practice so much. Such a beautiful space, and teacher. I'm always so pleased I came, and feel massive peace and bliss throughout the day
- Linda MI've been attending Liina's yoga classes for a number of years. I can't recommend her highly enough, she has an expansive knowledge base, which has been deepened through overseas teacher training. She approaches each class with humour but also provides a range of options for each pose so we have the opportunity to challenge ourselves. Siri Shakti's kundalini yoga sessions are a departure from the physicality of flow yoga but equally as powerful. Siri's calmness and cheerful nature provides a soothing backdrop to the kundalini processes. Siri is also highly qualified, having studied broadly and continues her learning to provide an informed and grounding practice to her students.
- Nenad SI discovered Liina as a teacher through many people's word of mouth - she comes highly recommended by anyone who has ever done one of her classes. I have done a few of her yoga classes now and I find that she has deep knowledge combined with a light touch and irreverent sense of humour - simply brilliant.
| Mon: | 5:30 – 7:00 PM |
|---|---|
| Tue: | 5:30 – 7:00 PM |
| Wed: | 6:00 AM – 7:30 PM |
| Thu: | 5:30 – 7:00 PM |
| Fri: | Closed |
| Sat: | Closed |
| Sun: | Closed |